Have you tried the Medifast 5&1 nutrition plan only to realize that it doesn’t work for you? Did you go into the program starry eyed, expecting the weight to melt off? …and then it didn’t?
About Dawna Stafford
Dawna Stafford is a public speaker, athlete and COPE Certified Health Coach. She started the I Quit Fear movement to challenge and inspire people to learn to work with their fears, to push into and through them in order to live a complete life and live out their passions.
